Food

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Food is a constant necessity for players in ECO. Lack of food will eventually halt the accumulation of Skill Points and prevent the player from doing any work that requires calories. Players will not die from starvation, however.

Skill point gain is increased by player's nutrition and Housing. Nutrition is raised by having more nutrients and balanced diet. The four nutrients are Carbohydrates, Protein, Fat and Vitamins. You gain more of them by eating food with bigger values for them.

The sum of the body nutrients are modified by a balanced diet (between x1 and x2). The more equal to each other the nutrients are, the closer to the x2 the modifier is.

A player's daily skill point gain is calculated based on the average nutrients of all foods in a player's stomach. The average (weighted based on food calories) of each nutrient is added, then multiplied by a balance modifier (between x1 and x2). Foods that are completely lacking in one or more nutrients are considered to have a value of 0 in the missing nutrient(s).

Foods stay in the stomach for 24 hours after eating. After that time, they will cease to be part of the skill point gain calculation.

Food is eaten by right-clicking on it. It does not need to be assigned to the toolbar. Food can be eaten from the toolbar, the inventory, or directly from a container. Right-clicking a stack of food will only consume one portion.

Properties of food[edit | edit source]

Each piece of food has multiple values associated with it:

Calories[edit | edit source]

When a food is consumed, its caloric value is added to the player's calorie value, shown in the bottom left of the screen. Calories are needed to do manual labor in ECO, and are required to use most tools.

Time slowly converts calories into skill points. Once calories reach 0, the player's daily skill point gain drops to 0, and they can not do any work that requires calories.

If the calorie count of a food would raise that player's calories above the player's max, the player can not eat that food and will be given a "My stomach is full" message. Doing work to lower calories will eventually allow the player to eat the food. By default, the calorie maximum is 3,000, but that can be increased by the skill Big Stomach.

Nutrients[edit | edit source]

The four nutrients do not have any different effects on the body. They just need to be kept balanced to maximize skill gain.

Carbs[edit | edit source]

Carbs, short for carbohydrates, are mainly found in starchy products, like Bread. In the early-game, Wheat is high in Carbs.

Protein[edit | edit source]

Protein is mainly found in meat, but there are small amounts of protein in Beans and some other food. Charred Meat and other animal products are good sources of protein.

Fat[edit | edit source]

Fat is most easily obtainable from meat. Tallow, a byproduct of cooking meat, is pure fat.

Vitamins[edit | edit source]

Vitamins are found in foods that have a vegetable or fruit component. Huckleberries are the best way to supplement vitamin intake early on.

Food Resources[edit | edit source]

Plants[edit | edit source]

Food-bearing plants are a food resource harvested from the world. Most can be harvesting simply by highlighting the plant and pressing E.

Exceptions being: Wheat and Fireweed Shoots requires a scythe. Camas Bulb requires a shovel to harvest. Acorn requires you to harvest Oak Tree leaves with an axe.

The Clam and Urchin requires the player to harvest it then get it prepared at a Fishery.

Animals[edit | edit source]

Animals are a food resource that requires the player to kill the animal and harvest it then get it prepared at a Butchery Table or Fishery.

Food Crafting Stations & Recipes[edit | edit source]

The Campfire is crafted at the Workbench

It has no building restrictions and will function inside or outside.


Recipes at Campfire

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Campfire Icon.png
Campfire
WiltedFiddleheads Icon.png
Wilted Fiddleheads
None Fiddleheads Icon.png
Fiddleheads x6
2 minutes
Campfire Icon.png
Campfire
CharredCamasBulb Icon.png
Charred Camas Bulb
None CamasBulb Icon.png
Camas Bulb
2 minutes
Campfire Icon.png
Campfire
CharredBeet Icon.png
Charred Beet
None Beet Icon.png
Beet
2 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat x2
Tallow Icon.png
Tallow
None TurkeyCarcass Icon.png
Turkey Carcass
5 minutes
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish x3
None Tuna Icon.png
Tuna
10 minutes
Campfire Icon.png
Campfire
CharredCorn Icon.png
Charred Corn
None Corn Icon.png
Corn
2 minutes
Campfire Icon.png
Campfire
CharredTomato Icon.png
Charred Tomato
None Tomato Icon.png
Tomato
3 minutes
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
None RawFish Icon.png
Raw Fish
3 minutes
Campfire Icon.png
Campfire
RiceSludge Icon.png
Rice Sludge
None Rice Icon.png
Rice x3
2 minutes
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
None Trout Icon.png
Trout
3 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat x3
Tallow Icon.png
Tallow x2
None WolfCarcass Icon.png
Wolf Carcass
2 minutes
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish x2
None Salmon Icon.png
Salmon
5 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat x7
Tallow Icon.png
Tallow x4
None ElkCarcass Icon.png
Elk Carcass
10 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat x16
Tallow Icon.png
Tallow x7
None BisonCarcass Icon.png
Bison Carcass
20 minutes
Campfire Icon.png
Campfire
CampfireBeans Icon.png
Campfire Beans
None Beans Icon.png
Beans x4
2 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat x2
Tallow Icon.png
Tallow
None FoxCarcass Icon.png
Fox Carcass
4 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
None HareCarcass Icon.png
Hare Carcass
1 minute
Campfire Icon.png
Campfire
BoiledShoots Icon.png
Boiled Shoots
None FireweedShoots Icon.png
Fireweed Shoots x2
2 minutes
Campfire Icon.png
Campfire
CamasMash Icon.png
Camas Mash
None CamasBulb Icon.png
Camas Bulb x2
Tallow Icon.png
Tallow
2 minutes
Campfire Icon.png
Campfire
WheatPorridge Icon.png
Wheat Porridge
CampfireCreations Icon.png
Campfire Creations
Level 1
Wheat Icon.png
Wheat x15
Huckleberries Icon.png
Huckleberries x20
3 minutes CampfireCreationsEfficiency Icon.png
Campfire Creations Efficiency

CampfireCreationsSpeed Icon.png
Campfire Creations Speed
Campfire Icon.png
Campfire
Bannock Icon.png
Bannock
CampfireCreations Icon.png
Campfire Creations
Level 2
Wheat Icon.png
Wheat x30
Tallow Icon.png
Tallow x3
5 minutes
Campfire Icon.png
Campfire
CharredSausage Icon.png
Charred Sausage
Tallow Icon.png
Tallow
CampfireCreations Icon.png
Campfire Creations
Level 2
RawSausage Icon.png
Raw Sausage x4
7 minutes
Campfire Icon.png
Campfire
FiddleheadSalad Icon.png
Fiddlehead Salad
CampfireCreations Icon.png
Campfire Creations
Level 2
Fiddleheads Icon.png
Fiddleheads x20
Beet Icon.png
Beet x5
Huckleberries Icon.png
Huckleberries x20
Tomato Icon.png
Tomato x5
5 minutes
Campfire Icon.png
Campfire
CampfireStew Icon.png
Campfire Stew
CampfireCreations Icon.png
Campfire Creations
Level 4
ScrapMeat Icon.png
Scrap Meat x30
CamasBulb Icon.png
Camas Bulb x10
Corn Icon.png
Corn x10
Tallow Icon.png
Tallow x3
10 minutes
Campfire Icon.png
Campfire
FriedTomatoes Icon.png
Fried Tomatoes
CampfireCreations Icon.png
Campfire Creations
Level 2
Tomato Icon.png
Tomato x8
Tallow Icon.png
Tallow x5
5 minutes
Campfire Icon.png
Campfire
CampfireRoast Icon.png
Campfire Roast
Tallow Icon.png
Tallow
CampfireCreations Icon.png
Campfire Creations
Level 3
RawRoast Icon.png
Raw Roast x3
10 minutes
Campfire Icon.png
Campfire
Tallow Icon.png
Tallow x2
CampfireCreations Icon.png
Campfire Creations
Level 4
RawMeat Icon.png
Raw Meat x4
2 minutes
Campfire Icon.png
Campfire
WildStew Icon.png
Wild Stew
CampfireCreations Icon.png
Campfire Creations
Level 4
Huckleberries Icon.png
Huckleberries x30
Beet Icon.png
Beet x15
Beans Icon.png
Beans x20
10 minutes
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
None RawMeat Icon.png
Raw Meat
3 minutes CampfireCreationsSpeed Icon.png
Campfire Creations Speed




Recipes at Butchery Table

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat x10
LeatherHide Icon.png
Leather Hide x2
LargeButchery Icon.png
Large Butchery
Level 1
ElkCarcass Icon.png
Elk Carcass
1 minute LargeButcheryEfficiency Icon.png
Large Butchery Efficiency

LargeButcherySpeed Icon.png
Large Butchery Speed
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat x4
FurPelt Icon.png
Fur Pelt x3
LargeButchery Icon.png
Large Butchery
Level 2
WolfCarcass Icon.png
Wolf Carcass
1 minute
30 seconds
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat x20
LeatherHide Icon.png
Leather Hide x3
LargeButchery Icon.png
Large Butchery
Level 3
BisonCarcass Icon.png
Bison Carcass
3 minutes
ButcheryTable Icon.png
Butchery Table
PreparedMeat Icon.png
Prepared Meat
ScrapMeat Icon.png
Scrap Meat x2
MeatPrep Icon.png
Meat Prep
Level 1
RawMeat Icon.png
Raw Meat x10
2 minutes MeatPrepEfficiency Icon.png
Meat Prep Efficiency

MeatPrepSpeed Icon.png
Meat Prep Speed
ButcheryTable Icon.png
Butchery Table
ScrapMeat Icon.png
Scrap Meat
MeatPrep Icon.png
Meat Prep
Level 1
RawMeat Icon.png
Raw Meat
2 minutes
ButcheryTable Icon.png
Butchery Table
RawSausage Icon.png
Raw Sausage
Tallow Icon.png
Tallow
MeatPrep Icon.png
Meat Prep
Level 3
ScrapMeat Icon.png
Scrap Meat x20
2 minutes
ButcheryTable Icon.png
Butchery Table
RawRoast Icon.png
Raw Roast
ScrapMeat Icon.png
Scrap Meat x3
MeatPrep Icon.png
Meat Prep
Level 2
RawMeat Icon.png
Raw Meat x20
2 minutes
ButcheryTable Icon.png
Butchery Table
RawBacon Icon.png
Raw Bacon
ScrapMeat Icon.png
Scrap Meat x5
MeatPrep Icon.png
Meat Prep
Level 3
RawMeat Icon.png
Raw Meat x20
2 minutes
ButcheryTable Icon.png
Butchery Table
PrimeCut Icon.png
Prime Cut
MeatPrep Icon.png
Meat Prep
Level 4
RawMeat Icon.png
Raw Meat x40
2 minutes
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
FurPelt Icon.png
Fur Pelt
SmallButchery Icon.png
Small Butchery
Level 1
HareCarcass Icon.png
Hare Carcass
1 minute SmallButcheryEfficiency Icon.png
Small Butchery Efficiency

SmallButcherySpeed Icon.png
Small Butchery Speed
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat x2
LeatherHide Icon.png
Leather Hide
SmallButchery Icon.png
Small Butchery
Level 1
TurkeyCarcass Icon.png
Turkey Carcass
1 minute
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat x3
FurPelt Icon.png
Fur Pelt x2
SmallButchery Icon.png
Small Butchery
Level 3
FoxCarcass Icon.png
Fox Carcass
1 minute




Recipes at Bakery Oven

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
BakeryOven Icon.png
Bakery Oven
CamasBulbBake Icon.png
Camas Bulb Bake
BasicBaking Icon.png
Basic Baking
Level 1
CamasBulb Icon.png
Camas Bulb x15
5 minutes BasicBakingEfficiency Icon.png
Basic Baking Efficiency

BasicBakingSpeed Icon.png
Basic Baking Speed
BakeryOven Icon.png
Bakery Oven
Flatbread Icon.png
Flatbread
BasicBaking Icon.png
Basic Baking
Level 1
Flour Icon.png
Flour x10
5 minutes
BakeryOven Icon.png
Bakery Oven
BakedMeat Icon.png
Baked Meat
Tallow Icon.png
Tallow
BasicBaking Icon.png
Basic Baking
Level 2
RawMeat Icon.png
Raw Meat x5
5 minutes
BakeryOven Icon.png
Bakery Oven
HuckleberryMuffin Icon.png
Huckleberry Muffin
BasicBaking Icon.png
Basic Baking
Level 2
Flour Icon.png
Flour x10
Huckleberries Icon.png
Huckleberries x20
5 minutes
BakeryOven Icon.png
Bakery Oven
BakedRoast Icon.png
Baked Roast
Tallow Icon.png
Tallow
BasicBaking Icon.png
Basic Baking
Level 3
RawRoast Icon.png
Raw Roast x3
Fiddleheads Icon.png
Fiddleheads x10
Corn Icon.png
Corn x5
CamasBulb Icon.png
Camas Bulb x5
5 minutes
BakeryOven Icon.png
Bakery Oven
HuckleberryPie Icon.png
Huckleberry Pie
BasicBaking Icon.png
Basic Baking
Level 4
Flour Icon.png
Flour x10
Huckleberries Icon.png
Huckleberries x50
Tallow Icon.png
Tallow x5
5 minutes
BakeryOven Icon.png
Bakery Oven
MeatPie Icon.png
Meat Pie
BasicBaking Icon.png
Basic Baking
Level 4
PreparedMeat Icon.png
Prepared Meat x5
Flour Icon.png
Flour x10
Tallow Icon.png
Tallow x5
5 minutes
BakeryOven Icon.png
Bakery Oven
Bread Icon.png
Bread
LeavenedBaking Icon.png
Leavened Baking
Level 1
Flour Icon.png
Flour x6
Yeast Icon.png
Yeast x3
8 minutes LeavenedBakingEfficiency Icon.png
Leavened Baking Efficiency

LeavenedBakingSpeed Icon.png
Leavened Baking Speed
BakeryOven Icon.png
Bakery Oven
Bearclaw Icon.png
Bearclaw
LeavenedBaking Icon.png
Leavened Baking
Level 2
Flour Icon.png
Flour x8
Sugar Icon.png
Sugar x8
Yeast Icon.png
Yeast x3
8 minutes
BakeryOven Icon.png
Bakery Oven
CamasBread Icon.png
Camas Bread
LeavenedBaking Icon.png
Leavened Baking
Level 2
Flour Icon.png
Flour x10
CamasPaste Icon.png
Camas Paste x5
Yeast Icon.png
Yeast x3
8 minutes
BakeryOven Icon.png
Bakery Oven
Macaroons Icon.png
Macaroons
LeavenedBaking Icon.png
Leavened Baking
Level 3
Flour Icon.png
Flour x10
SimpleSyrup Icon.png
Simple Syrup x5
HuckleberryExtract Icon.png
Huckleberry Extract x10
8 minutes
BakeryOven Icon.png
Bakery Oven
ElkWellington Icon.png
Elk Wellington
LeavenedBaking Icon.png
Leavened Baking
Level 4
Flour Icon.png
Flour x20
Yeast Icon.png
Yeast x5
PrimeCut Icon.png
Prime Cut x5
8 minutes




Recipes at Mill

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Mill Icon.png
Mill
Flour Icon.png
Flour
CerealGerm Icon.png
Cereal Germ
MillProcessing Icon.png
Mill Processing
Level 1
Wheat Icon.png
Wheat x20
5 minutes MillProcessingEfficiency Icon.png
Mill Processing Efficiency

MillProcessingSpeed Icon.png
Mill Processing Speed
Mill Icon.png
Mill
Sugar Icon.png
Sugar
MillProcessing Icon.png
Mill Processing
Level 1
Huckleberries Icon.png
Huckleberries x20
5 minutes
Mill Icon.png
Mill
CamasPaste Icon.png
Camas Paste
MillProcessing Icon.png
Mill Processing
Level 2
CamasBulb Icon.png
Camas Bulb x10
5 minutes
Mill Icon.png
Mill
Cornmeal Icon.png
Cornmeal
CerealGerm Icon.png
Cereal Germ x2
MillProcessing Icon.png
Mill Processing
Level 2
Corn Icon.png
Corn x10
5 minutes
Mill Icon.png
Mill
Oil Icon.png
Oil
MillProcessing Icon.png
Mill Processing
Level 2
CerealGerm Icon.png
Cereal Germ x30
5 minutes
Mill Icon.png
Mill
BeanPaste Icon.png
Bean Paste
MillProcessing Icon.png
Mill Processing
Level 3
Beans Icon.png
Beans x15
5 minutes
Mill Icon.png
Mill
Sugar Icon.png
Sugar x3
MillProcessing Icon.png
Mill Processing
Level 3
Beet Icon.png
Beet x10
5 minutes
Mill Icon.png
Mill
AcornPowder Icon.png
Acorn Powder
MillProcessing Icon.png
Mill Processing
Level 4
Acorn Icon.png
Acorn x10
5 minutes




Recipes at Kitchen

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Kitchen Icon.png
Kitchen
HuckleberryExtract Icon.png
Huckleberry Extract
CulinaryArts Icon.png
Culinary Arts
Level 1
Huckleberries Icon.png
Huckleberries x50
5 minutes CulinaryArtsEfficiency Icon.png
Culinary Arts Efficiency

CulinaryArtsSpeed Icon.png
Culinary Arts Speed
Kitchen Icon.png
Kitchen
InfusedOil Icon.png
Infused Oil
CulinaryArts Icon.png
Culinary Arts
Level 1
Oil Icon.png
Oil x4
HuckleberryExtract Icon.png
Huckleberry Extract x4
5 minutes
Kitchen Icon.png
Kitchen
WildMix Icon.png
Wild Mix
CulinaryArts Icon.png
Culinary Arts
Level 1
BasicSalad Icon.png
Basic Salad x4
HuckleberryExtract Icon.png
Huckleberry Extract x4
10 minutes
Kitchen Icon.png
Kitchen
Tortilla Icon.png
Tortilla
CulinaryArts Icon.png
Culinary Arts
Level 2
Cornmeal Icon.png
Cornmeal x5
5 minutes
Kitchen Icon.png
Kitchen
SimpleSyrup Icon.png
Simple Syrup
CulinaryArts Icon.png
Culinary Arts
Level 2
Sugar Icon.png
Sugar x20
5 minutes
Kitchen Icon.png
Kitchen
Yeast Icon.png
Yeast
CulinaryArts Icon.png
Culinary Arts
Level 2
Sugar Icon.png
Sugar x10
5 minutes
Kitchen Icon.png
Kitchen
CrimsonSalad Icon.png
Crimson Salad
CulinaryArts Icon.png
Culinary Arts
Level 4
BasicSalad Icon.png
Basic Salad x4
InfusedOil Icon.png
Infused Oil x5
Beet Icon.png
Beet x10
Tomato Icon.png
Tomato x10
15 minutes
Kitchen Icon.png
Kitchen
SweetSalad Icon.png
Sweet Salad
CulinaryArts Icon.png
Culinary Arts
Level 4
BasicSalad Icon.png
Basic Salad x4
FruitSalad Icon.png
Fruit Salad x4
SimpleSyrup Icon.png
Simple Syrup x10
15 minutes




Recipes at Cast Iron Stove

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
HomeCooking Icon.png
Home Cooking
Level 1
Corn Icon.png
Corn x15
Tomato Icon.png
Tomato x15
Beet Icon.png
Beet x15
2 minutes HomeCookingEfficiency Icon.png
Home Cooking Efficiency

HomeCookingSpeed Icon.png
Home Cooking Speed
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
HomeCooking Icon.png
Home Cooking
Level 1
Fiddleheads Icon.png
Fiddleheads x20
Huckleberries Icon.png
Huckleberries x30
Beans Icon.png
Beans x20
2 minutes
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
HomeCooking Icon.png
Home Cooking
Level 2
Fiddleheads Icon.png
Fiddleheads x20
Tomato Icon.png
Tomato x15
FireweedShoots Icon.png
Fireweed Shoots x15
2 minutes
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
HomeCooking Icon.png
Home Cooking
Level 2
PricklyPearFruit Icon.png
Prickly Pear Fruit x10
CriminiMushrooms Icon.png
Crimini Mushrooms x10
Rice Icon.png
Rice x20
2 minutes
CastIronStove Icon.png
Cast Iron Stove
FruitSalad Icon.png
Fruit Salad
HomeCooking Icon.png
Home Cooking
Level 2
Huckleberries Icon.png
Huckleberries x40
Beet Icon.png
Beet x20
2 minutes
CastIronStove Icon.png
Cast Iron Stove
MeatStock Icon.png
Meat Stock
HomeCooking Icon.png
Home Cooking
Level 2
ScrapMeat Icon.png
Scrap Meat x20
20 minutes
CastIronStove Icon.png
Cast Iron Stove
VegetableMedley Icon.png
Vegetable Medley
HomeCooking Icon.png
Home Cooking
Level 2
Corn Icon.png
Corn x15
CamasBulb Icon.png
Camas Bulb x15
2 minutes
CastIronStove Icon.png
Cast Iron Stove
VegetableStock Icon.png
Vegetable Stock
HomeCooking Icon.png
Home Cooking
Level 2
VegetableMedley Icon.png
Vegetable Medley x4
20 minutes
CastIronStove Icon.png
Cast Iron Stove
FruitSalad Icon.png
Fruit Salad
HomeCooking Icon.png
Home Cooking
Level 3
PricklyPearFruit Icon.png
Prickly Pear Fruit x15
Tomato Icon.png
Tomato x20
2 minutes
CastIronStove Icon.png
Cast Iron Stove
SimmeredMeat Icon.png
Simmered Meat
HomeCooking Icon.png
Home Cooking
Level 3
PreparedMeat Icon.png
Prepared Meat x5
MeatStock Icon.png
Meat Stock x2
10 minutes
CastIronStove Icon.png
Cast Iron Stove
VegetableMedley Icon.png
Vegetable Medley
HomeCooking Icon.png
Home Cooking
Level 3
Beans Icon.png
Beans x20
Tomato Icon.png
Tomato x15
Beet Icon.png
Beet x10
2 minutes
CastIronStove Icon.png
Cast Iron Stove
VegetableSoup Icon.png
Vegetable Soup
HomeCooking Icon.png
Home Cooking
Level 3
VegetableStock Icon.png
Vegetable Stock x2
VegetableMedley Icon.png
Vegetable Medley x2
10 minutes
CastIronStove Icon.png
Cast Iron Stove
CrispyBacon Icon.png
Crispy Bacon
Tallow Icon.png
Tallow x4
HomeCooking Icon.png
Home Cooking
Level 4
RawBacon Icon.png
Raw Bacon x10
10 minutes
CastIronStove Icon.png
Cast Iron Stove
StuffedTurkey Icon.png
Stuffed Turkey
HomeCooking Icon.png
Home Cooking
Level 4
PrimeCut Icon.png
Prime Cut x10
Bread Icon.png
Bread x5
VegetableMedley Icon.png
Vegetable Medley x4
30 minutes





Recipes at Stove

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Stove Icon.png
Stove
CornFritters Icon.png
Corn Fritters
CulinaryArts Icon.png
Culinary Arts
Level 1
Cornmeal Icon.png
Cornmeal x15
Corn Icon.png
Corn x10
Oil Icon.png
Oil x10
5 minutes CulinaryArtsEfficiency Icon.png
Culinary Arts Efficiency

CulinaryArtsSpeed Icon.png
Culinary Arts Speed
Stove Icon.png
Stove
Oil Icon.png
Oil
CulinaryArts Icon.png
Culinary Arts
Level 2
Tallow Icon.png
Tallow x10
2 minutes
Stove Icon.png
Stove
BoiledSausage Icon.png
Boiled Sausage
CulinaryArts Icon.png
Culinary Arts
Level 3
RawSausage Icon.png
Raw Sausage x10
MeatStock Icon.png
Meat Stock x10
10 minutes
Stove Icon.png
Stove
SearedMeat Icon.png
Seared Meat
Tallow Icon.png
Tallow
CulinaryArts Icon.png
Culinary Arts
Level 2
PrimeCut Icon.png
Prime Cut x5
InfusedOil Icon.png
Infused Oil x4
8 minutes
Stove Icon.png
Stove
ElkTaco Icon.png
Elk Taco
CulinaryArts Icon.png
Culinary Arts
Level 3
ScrapMeat Icon.png
Scrap Meat x30
Tortilla Icon.png
Tortilla x5
WildMix Icon.png
Wild Mix x5
15 minutes
Stove Icon.png
Stove
FriedHareHaunches Icon.png
Fried Hare Haunches
CulinaryArts Icon.png
Culinary Arts
Level 3
PreparedMeat Icon.png
Prepared Meat x10
Flour Icon.png
Flour x20
Oil Icon.png
Oil x10
5 minutes
Stove Icon.png
Stove
BearSUPREME Icon.png
Bear S U P R E M E
CulinaryArts Icon.png
Culinary Arts
Level 4
PrimeCut Icon.png
Prime Cut x10
VegetableMedley Icon.png
Vegetable Medley x5
MeatStock Icon.png
Meat Stock x5
InfusedOil Icon.png
Infused Oil x5
20 minutes



List of Food[edit | edit source]

See Category:Food

Food Calories Carbs Protein Fat Vitamins Nutrition Density (/100kcal) Created With Skill Needed Minutes Crafting
Beans Icon.png Beans 120 1 4 3 0 8 6.7 No tool None 0
Beet Icon.png Beet 230 3 1 1 3 8 3.5 No tool None 0
CamasBulb Icon.png Camas Bulb 120 1 2 5 0 8 6.7 Shovel Icon.png Shovel None 0
Corn Icon.png Corn 230 5 2 0 1 8 3.5 No tool None 0
CriminiMushrooms Icon.png Crimini Mushrooms 200 3 3 1 1 8 4.0 No tool None 0
Fiddleheads Icon.png Fiddleheads 80 3 1 0 3 7 8.8 No tool None 0
FireweedShoots Icon.png Fireweed Shoots 150 3 0 0 4 7 4.7 Scythe Icon.png Scythe None 0
Huckleberries Icon.png Huckleberries 80 2 0 0 6 8 10.0 No tool None 0
PricklyPearFruit Icon.png Prickly Pear Fruit 190 2 1 1 3 7 3.7 No tool None 0
Rice Icon.png Rice 90 7 1 0 0 8 8.9 No tool None 0
NoImage.png Saguaro 300 2 0 3 5 10 3.0 No tool None 0
Tomato Icon.png Tomato 240 3 1 1 3 8 3.3 No tool None 0
Wheat Icon.png Wheat 130 6 2 0 0 8 6.2 Scythe Icon.png Scythe None 0
CampfireBeans Icon.png Campfire Beans 500 2 8 6 0 16 3.2 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 2
CharredCamasBulb Icon.png Charred Camas Bulb 510 3 5 8 0 16 3.1 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 2
CharredFish Icon.png Charred Fish 550 0 12 8 0 20 3.6 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1
2.5 - 3 per piece
CharredMeat Icon.png Charred Meat 550 0 10 10 0 20 3.6 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1
0.66 - 3 per piece
Tallow Icon.png Tallow 200 0 0 8 0 8 4.0 Campfire Icon.png Campfire
BakeryOven Icon.png Bakery Oven
Stove Icon.png Stove
CastIronStove Icon.png Cast Iron Stove
ButcheryTable Icon.png Butchery Table
CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1 - 4
BasicBaking Icon.png Basic Baking 2 - 3
CulinaryArts Icon.png Culinary Arts 1 - 2
HomeCooking Icon.png Home Cooking 4
MeatPrep Icon.png Meat Prep 3
1 - 20 per piece
CharredCorn Icon.png Charred Corn 530 9 3 0 6 18 3.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 2
CharredTomato Icon.png Charred Tomato 510 6 4 3 5 18 3.5 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 3
RiceSludge Icon.png Rice Sludge 450 10 4 0 4 18 4.0 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 2
BoiledShoots Icon.png Boiled Shoots 510 6 0 3 11 20 3.9 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 3 2
CharredBeet Icon.png Charred Beet 470 6 2 4 8 20 4.3 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 3 2
CamasMash Icon.png Camas Mash 500 4 4 11 3 22 4.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 4 2
WiltedFiddleheads Icon.png Wilted Fiddleheads 500 7 4 0 11 22 4.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 4 2
WheatPorridge Icon.png Wheat Porridge 510 8 4 0 8 20 3.9 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 1 3
Bannock Icon.png Bannock 600 12 3 8 0 18 3.8 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
CharredSausage Icon.png Charred Sausage 500 0 10 13 0 23 4.6 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 7
FiddleheadSalad Icon.png Fiddlehead Salad 970 5 6 0 12 23 2.4 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
FriedTomatoes Icon.png Fried Tomatoes 560 8 4 7 4 23 4.1 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
CampfireRoast Icon.png Campfire Roast 1000 0 15 11 0 26 2.6 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 3 10
CampfireStew Icon.png Campfire Stew 1200 6 11 7 4 28 2.3 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 4 10
WildStew Icon.png Wild Stew 1200 6 6 5 11 28 2.3 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 4 10
CamasBulbBake Icon.png Camas Bulb Bake 400 9 5 3 3 20 5.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 1 5
Flatbread Icon.png Flatbread 500 12 6 2 0 20 4.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 1 5
BakedMeat Icon.png Baked Meat 600 0 12 10 0 22 3.7 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 2 5
HuckleberryMuffin Icon.png Huckleberry Muffin 450 8 3 2 9 22 4.9 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 2 5
BakedRoast Icon.png Baked Roast 900 2 10 7 5 24 2.7 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 3 5
HuckleberryPie Icon.png Huckleberry Pie 1300 6 4 4 12 26 2.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 4 5
MeatPie Icon.png Meat Pie 1300 6 8 8 4 26 2.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 4 5
Bread Icon.png Bread 750 19 4 8 4 35 4.7 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 1 8
CamasBread Icon.png Camas Bread 800 16 5 11 8 40 5.0 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 2 8
Bearclaw Icon.png Bearclaw 650 11 5 18 6 40 6.2 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 2 8
Macaroons Icon.png Macaroons 250 16 7 12 9 44 17.6 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 3 8
ElkWellington Icon.png Elk Wellington 1400 10 18 12 8 48 3.4 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 4 8
BasicSalad Icon.png Basic Salad 800 13 6 6 13 20 2.5 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 2
FruitSalad Icon.png Fruit Salad 900 8 2 2 10 22 2.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 - 3 2
MeatStock Icon.png Meat Stock 700 8 6 6 4 24 3.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 20
VegetableMedley Icon.png Vegetable Medley 900 4 3 5 10 22 2.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 - 3 2
VegetableStock Icon.png Vegetable Stock 700 12 0 0 12 24 3.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 20
SimmeredMeat Icon.png Simmered Meat 900 5 12 8 4 29 3.2 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 3 10
VegetableSoup Icon.png Vegetable Soup 1200 6 3 3 12 24 2.0 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 3 10
CrispyBacon Icon.png Crispy Bacon 800 0 18 14 0 32 4.0 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 4 10
StuffedTurkey Icon.png Stuffed Turkey 1500 7 9 9 7 32 2.1 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 4 30
CornFritters Icon.png Corn Fritters 500 9 4 14 6 33 6.6 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 1 5
HuckleberryExtract Icon.png Huckleberry Extract 60 0 0 0 15 15 25.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
InfusedOil Icon.png Infused Oil 120 0 0 12 3 15 12.5 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
PreservedMeat Icon.png Preserved Meat 600 0 14 11 7 32 5.3 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 1 20
WildMix Icon.png Wild Mix 800 7 5 3 16 31 3.9 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
Oil Icon.png Oil 120 0 0 15 0 15 12.5 Kitchen Icon.png Kitchen
Mill Icon.png Mill
CulinaryArts Icon.png Culinary Arts 2
MillProcessing Icon.png Mill Processing 2
2 - 5
SearedMeat Icon.png Seared Meat 600 0 19 16 0 35 5.8 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 2 8
SimpleSyrup Icon.png Simple Syrup 400 12 0 3 0 15 3.8 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
Tortilla Icon.png Tortilla 350 18 10 0 0 28 8.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
Yeast Icon.png Yeast 60 0 8 0 7 15 25.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
BoiledSausage Icon.png Boiled Sausage 600 0 18 21 0 39 6.5 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 10
ElkTaco Icon.png Elk Taco 650 12 8 7 13 40 6.2 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 15
FriedHareHaunches Icon.png Fried Hare Haunches 700 7 13 18 4 42 6.0 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 5
BearSUPREME Icon.png Bear S U P R E M E 1200 7 16 18 8 49 4.1 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 4 20
CrimsonSalad Icon.png Crimson Salad 1100 12 6 8 22 48 4.4 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 4 15
SweetSalad Icon.png Sweet Salad 1100 15 7 9 18 49 4.5 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 4 15
Flour Icon.png Flour 50 15 0 0 0 15 30.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 1 5
Sugar Icon.png Sugar 50 15 0 0 0 15 30.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 1 - 3 1.66 - 5 per piece
CamasPaste Icon.png Camas Paste 60 3 2 10 0 15 25.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 2 5
NoImage.png Cornmeal 60 9 3 3 0 15 25.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 2 5
NoImage.png Bean Paste 40 3 5 7 0 15 37.5 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 3 5
NoImage.png Acorn Powder 40 3 5 2 5 15 37.5 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 4 5
NoImage.png C O2 Canister 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 1 20
NoImage.png Corn Starch 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 1 20
NoImage.png Maltodextrin 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 1 20
NoImage.png Transglutaminase 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 1 20
NoImage.png Hydrocolloids 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 1 - 2 5 - 20
NoImage.png Liquid Nitrogen 10 0 0 0 0 0 0.0 NoImage.png Laboratory NoImage.png Molecular Gastronomy 2 20
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