Food

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Food is a constant necessity for players in ECO. Lack of food will eventually halt the accumulation of Skill Points and prevent the player from doing any work that requires calories. Players will not die from starvation, however.

Skill point gain is increased by player's nutrition and Housing. Nutrition is raised by having more nutrients and balanced diet. The four nutrients are Carbohydrates, Protein, Fat and Vitamins. You gain more of them by eating food with bigger values for them.

The sum of the body nutrients are modified by a balanced diet (between x1 and x2). The more equal to each other the nutrients are, the closer to the x2 the modifier is.

A player's daily skill point gain is calculated based on the average nutrients of all foods in a player's stomach. The average (weighted based on food calories) of each nutrient is added, then multiplied by a balance modifier (between x1 and x2). Foods that are completely lacking in one or more nutrients are considered to have a value of 0 in the missing nutrient(s).

Foods stay in the stomach for 24 hours after eating. After that time, they will cease to be part of the skill point gain calculation.

Food is eaten by right-clicking on it. It does not need to be assigned to the toolbar. Food can be eaten from the toolbar, the inventory, or directly from a container. Right-clicking a stack of food will only consume one portion.

Properties of food[edit | edit source]

Each piece of food has multiple values associated with it:

Calories[edit | edit source]

When a food is consumed, its caloric value is added to the player's calorie value, shown in the bottom left of the screen. Calories are needed to do manual labor in ECO, and are required to use most tools.

Time slowly converts calories into skill points. Once calories reach 0, the player's daily skill point gain drops to 0, and they can not do any work that requires calories.

If the calorie count of a food would raise that player's calories above the player's max, the player can not eat that food and will be given a "My stomach is full" message. Doing work to lower calories will eventually allow the player to eat the food. By default, the calorie maximum is 3,000, but that can be increased by the skill Big Stomach.

Nutrients[edit | edit source]

The four nutrients do not have any different effects on the body. They just need to be kept balanced to maximize skill gain.

Carbs[edit | edit source]

Carbs, short for carbohydrates, are mainly found in starchy products, like Bread. In the early-game, Wheat is high in Carbs.

Protein[edit | edit source]

Protein is mainly found in meat, but there are small amounts of protein in Beans and some other food. Charred Meat and other animal products are good sources of protein.

Fat[edit | edit source]

Fat is most easily obtainable from meat. Tallow, a byproduct of cooking meat, is pure fat.

Vitamins[edit | edit source]

Vitamins are found in foods that have a vegetable or fruit component. Huckleberries are the best way to supplement vitamin intake early on.

Food Resources[edit | edit source]

Plants[edit | edit source]

Food-bearing plants are a food resource harvested from the world. Most can be harvesting simply by highlighting the plant and pressing E.

Exceptions being: Wheat and Fireweed Shoots requires a scythe. Camas Bulb requires a shovel to harvest. Acorn requires you to harvest Oak Tree leaves with an axe.

The Clam and Urchin requires the player to harvest it then get it prepared at a Fishery.

Animals[edit | edit source]

Animals are a food resource that requires the player to kill the animal and harvest it then get it prepared at a Butchery Table or Fishery.

Food Crafting Stations & Recipes[edit | edit source]

The Campfire is crafted at the Workbench

It has no building restrictions and will function inside or outside.


Recipes at Campfire

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Campfire Icon.png
Campfire
WheatPorridge Icon.png
Wheat Porridge
x1
CampfireCreations Icon.png
Campfire Creations
Level 1
Wheat Icon.png
Wheat
x15
Huckleberries Icon.png
Huckleberries
x20
3 CampfireCreationsEfficiency Icon.png
Campfire Creations Efficiency
CampfireCreationsSpeed Icon.png
Campfire Creations Speed
Campfire Icon.png
Campfire
FriedTomatoes Icon.png
Fried Tomatoes
x1
CampfireCreations Icon.png
Campfire Creations
Level 2
Tomato Icon.png
Tomato
x8
Tallow Icon.png
Tallow
x5
5
Campfire Icon.png
Campfire
Bannock Icon.png
Bannock
x1
CampfireCreations Icon.png
Campfire Creations
Level 2
Wheat Icon.png
Wheat
x30
Tallow Icon.png
Tallow
x3
5
Campfire Icon.png
Campfire
CharredSausage Icon.png
Charred Sausage
x1
Tallow Icon.png
Tallow
x1
CampfireCreations Icon.png
Campfire Creations
Level 2
RawSausage Icon.png
Raw Sausage
x4
7
Campfire Icon.png
Campfire
FiddleheadSalad Icon.png
Fiddlehead Salad
x1
CampfireCreations Icon.png
Campfire Creations
Level 2
Fiddleheads Icon.png
Fiddleheads
x20
Beet Icon.png
Beet
x5
Huckleberries Icon.png
Huckleberries
x20
Tomato Icon.png
Tomato
x5
5
Campfire Icon.png
Campfire
CampfireRoast Icon.png
Campfire Roast
x1
Tallow Icon.png
Tallow
x1
CampfireCreations Icon.png
Campfire Creations
Level 3
RawRoast Icon.png
Raw Roast
x3
10
Campfire Icon.png
Campfire
CampfireStew Icon.png
Campfire Stew
x1
CampfireCreations Icon.png
Campfire Creations
Level 4
ScrapMeat Icon.png
Scrap Meat
x30
CamasBulb Icon.png
Camas Bulb
x10
Corn Icon.png
Corn
x10
Tallow Icon.png
Tallow
x3
10
Campfire Icon.png
Campfire
WildStew Icon.png
Wild Stew
x1
CampfireCreations Icon.png
Campfire Creations
Level 4
Huckleberries Icon.png
Huckleberries
x30
Beet Icon.png
Beet
x15
Beans Icon.png
Beans
x20
10
Campfire Icon.png
Campfire
Tallow Icon.png
Tallow
x2
CampfireCreations Icon.png
Campfire Creations
Level 4
RawMeat Icon.png
Raw Meat
x4
2
Campfire Icon.png
Campfire
BoiledShoots Icon.png
Boiled Shoots
x1
None FireweedShoots Icon.png
Fireweed Shoots
x2
2
Campfire Icon.png
Campfire
CamasMash Icon.png
Camas Mash
x1
None CamasBulb Icon.png
Camas Bulb
x2
Tallow Icon.png
Tallow
x1
2
Campfire Icon.png
Campfire
CampfireBeans Icon.png
Campfire Beans
x1
None Beans Icon.png
Beans
x4
2
Campfire Icon.png
Campfire
CharredBeet Icon.png
Charred Beet
x1
None Beet Icon.png
Beet
x1
2
Campfire Icon.png
Campfire
CharredCamasBulb Icon.png
Charred Camas Bulb
x1
None CamasBulb Icon.png
Camas Bulb
x1
2
Campfire Icon.png
Campfire
CharredCorn Icon.png
Charred Corn
x1
None Corn Icon.png
Corn
x1
2
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
x1
None RawFish Icon.png
Raw Fish
x1
3
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
x2
None Salmon Icon.png
Salmon
x1
5
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
x1
None Trout Icon.png
Trout
x1
3
Campfire Icon.png
Campfire
CharredFish Icon.png
Charred Fish
x3
None Tuna Icon.png
Tuna
x1
10
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x16
Tallow Icon.png
Tallow
x7
None BisonCarcass Icon.png
Bison Carcass
x1
20
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x7
Tallow Icon.png
Tallow
x4
None ElkCarcass Icon.png
Elk Carcass
x1
10
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x2
Tallow Icon.png
Tallow
x1
None FoxCarcass Icon.png
Fox Carcass
x1
4
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x1
None HareCarcass Icon.png
Hare Carcass
x1
1
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x1
None RawMeat Icon.png
Raw Meat
x1
3
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x2
Tallow Icon.png
Tallow
x1
None TurkeyCarcass Icon.png
Turkey Carcass
x1
5
Campfire Icon.png
Campfire
CharredMeat Icon.png
Charred Meat
x3
Tallow Icon.png
Tallow
x2
None WolfCarcass Icon.png
Wolf Carcass
x1
2
Campfire Icon.png
Campfire
CharredTomato Icon.png
Charred Tomato
x1
None Tomato Icon.png
Tomato
x1
3
Campfire Icon.png
Campfire
RiceSludge Icon.png
Rice Sludge
x1
None Rice Icon.png
Rice
x3
2
Campfire Icon.png
Campfire
WiltedFiddleheads Icon.png
Wilted Fiddleheads
x1
None Fiddleheads Icon.png
Fiddleheads
x6
2




Recipes at Butchery Table

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x10
LeatherHide Icon.png
Leather Hide
x2
LargeButchery Icon.png
Large Butchery
Level 1
ElkCarcass Icon.png
Elk Carcass
x1
1 LargeButcheryEfficiency Icon.png
Large Butchery Efficiency
LargeButcherySpeed Icon.png
Large Butchery Speed
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x4
FurPelt Icon.png
Fur Pelt
x3
LargeButchery Icon.png
Large Butchery
Level 2
WolfCarcass Icon.png
Wolf Carcass
x1
1.5
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x20
LeatherHide Icon.png
Leather Hide
x3
LargeButchery Icon.png
Large Butchery
Level 3
BisonCarcass Icon.png
Bison Carcass
x1
3
ButcheryTable Icon.png
Butchery Table
ScrapMeat Icon.png
Scrap Meat
x1
MeatPrep Icon.png
Meat Prep
Level 1
RawMeat Icon.png
Raw Meat
x1
2 MeatPrepEfficiency Icon.png
Meat Prep Efficiency
MeatPrepSpeed Icon.png
Meat Prep Speed
ButcheryTable Icon.png
Butchery Table
PreparedMeat Icon.png
Prepared Meat
x1
ScrapMeat Icon.png
Scrap Meat
x2
MeatPrep Icon.png
Meat Prep
Level 1
RawMeat Icon.png
Raw Meat
x10
2
ButcheryTable Icon.png
Butchery Table
RawRoast Icon.png
Raw Roast
x1
ScrapMeat Icon.png
Scrap Meat
x3
MeatPrep Icon.png
Meat Prep
Level 2
RawMeat Icon.png
Raw Meat
x20
2
ButcheryTable Icon.png
Butchery Table
RawSausage Icon.png
Raw Sausage
x1
Tallow Icon.png
Tallow
x1
MeatPrep Icon.png
Meat Prep
Level 3
ScrapMeat Icon.png
Scrap Meat
x20
2
ButcheryTable Icon.png
Butchery Table
RawBacon Icon.png
Raw Bacon
x1
ScrapMeat Icon.png
Scrap Meat
x5
MeatPrep Icon.png
Meat Prep
Level 3
RawMeat Icon.png
Raw Meat
x20
2
ButcheryTable Icon.png
Butchery Table
PrimeCut Icon.png
Prime Cut
x1
MeatPrep Icon.png
Meat Prep
Level 4
RawMeat Icon.png
Raw Meat
x40
2
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x2
LeatherHide Icon.png
Leather Hide
x1
SmallButchery Icon.png
Small Butchery
Level 1
TurkeyCarcass Icon.png
Turkey Carcass
x1
1 SmallButcheryEfficiency Icon.png
Small Butchery Efficiency
SmallButcherySpeed Icon.png
Small Butchery Speed
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x1
FurPelt Icon.png
Fur Pelt
x1
SmallButchery Icon.png
Small Butchery
Level 1
HareCarcass Icon.png
Hare Carcass
x1
1
ButcheryTable Icon.png
Butchery Table
RawMeat Icon.png
Raw Meat
x3
FurPelt Icon.png
Fur Pelt
x2
SmallButchery Icon.png
Small Butchery
Level 3
FoxCarcass Icon.png
Fox Carcass
x1
1




Recipes at Bakery Oven

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
BakeryOven Icon.png
Bakery Oven
CamasBulbBake Icon.png
Camas Bulb Bake
x1
BasicBaking Icon.png
Basic Baking
Level 1
CamasBulb Icon.png
Camas Bulb
x15
5 BasicBakingEfficiency Icon.png
Basic Baking Efficiency
BasicBakingSpeed Icon.png
Basic Baking Speed
BakeryOven Icon.png
Bakery Oven
Flatbread Icon.png
Flatbread
x1
BasicBaking Icon.png
Basic Baking
Level 1
Flour Icon.png
Flour
x10
5
BakeryOven Icon.png
Bakery Oven
HuckleberryMuffin Icon.png
Huckleberry Muffin
x1
BasicBaking Icon.png
Basic Baking
Level 2
Flour Icon.png
Flour
x10
Huckleberries Icon.png
Huckleberries
x20
5
BakeryOven Icon.png
Bakery Oven
BakedMeat Icon.png
Baked Meat
x1
Tallow Icon.png
Tallow
x1
BasicBaking Icon.png
Basic Baking
Level 2
RawMeat Icon.png
Raw Meat
x5
5
BakeryOven Icon.png
Bakery Oven
BakedRoast Icon.png
Baked Roast
x1
Tallow Icon.png
Tallow
x1
BasicBaking Icon.png
Basic Baking
Level 3
RawRoast Icon.png
Raw Roast
x3
Fiddleheads Icon.png
Fiddleheads
x10
Corn Icon.png
Corn
x5
CamasBulb Icon.png
Camas Bulb
x5
5
BakeryOven Icon.png
Bakery Oven
MeatPie Icon.png
Meat Pie
x1
BasicBaking Icon.png
Basic Baking
Level 4
PreparedMeat Icon.png
Prepared Meat
x5
Flour Icon.png
Flour
x10
Tallow Icon.png
Tallow
x5
5
BakeryOven Icon.png
Bakery Oven
HuckleberryPie Icon.png
Huckleberry Pie
x1
BasicBaking Icon.png
Basic Baking
Level 4
Flour Icon.png
Flour
x10
Huckleberries Icon.png
Huckleberries
x50
Tallow Icon.png
Tallow
x5
5
BakeryOven Icon.png
Bakery Oven
Bread Icon.png
Bread
x1
LeavenedBaking Icon.png
Leavened Baking
Level 1
Flour Icon.png
Flour
x6
Yeast Icon.png
Yeast
x3
8 LeavenedBakingEfficiency Icon.png
Leavened Baking Efficiency
LeavenedBakingSpeed Icon.png
Leavened Baking Speed
BakeryOven Icon.png
Bakery Oven
Bearclaw Icon.png
Bearclaw
x1
LeavenedBaking Icon.png
Leavened Baking
Level 2
Flour Icon.png
Flour
x8
Sugar Icon.png
Sugar
x8
Yeast Icon.png
Yeast
x3
8
BakeryOven Icon.png
Bakery Oven
CamasBread Icon.png
Camas Bread
x1
LeavenedBaking Icon.png
Leavened Baking
Level 2
Flour Icon.png
Flour
x10
CamasPaste Icon.png
Camas Paste
x5
Yeast Icon.png
Yeast
x3
8
BakeryOven Icon.png
Bakery Oven
Macaroons Icon.png
Macaroons
x1
LeavenedBaking Icon.png
Leavened Baking
Level 3
Flour Icon.png
Flour
x10
SimpleSyrup Icon.png
Simple Syrup
x5
HuckleberryExtract Icon.png
Huckleberry Extract
x10
8
BakeryOven Icon.png
Bakery Oven
ElkWellington Icon.png
Elk Wellington
x1
LeavenedBaking Icon.png
Leavened Baking
Level 4
Flour Icon.png
Flour
x20
Yeast Icon.png
Yeast
x5
PrimeCut Icon.png
Prime Cut
x5
8




Recipes at Mill

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Mill Icon.png
Mill
Sugar Icon.png
Sugar
x1
MillProcessing Icon.png
Mill Processing
Level 1
Huckleberries Icon.png
Huckleberries
x20
5 MillProcessingEfficiency Icon.png
Mill Processing Efficiency
MillProcessingSpeed Icon.png
Mill Processing Speed
Mill Icon.png
Mill
Flour Icon.png
Flour
x1
CerealGerm Icon.png
Cereal Germ
x1
MillProcessing Icon.png
Mill Processing
Level 1
Wheat Icon.png
Wheat
x20
5
Mill Icon.png
Mill
Cornmeal Icon.png
Cornmeal
x1
CerealGerm Icon.png
Cereal Germ
x2
MillProcessing Icon.png
Mill Processing
Level 2
Corn Icon.png
Corn
x10
5
Mill Icon.png
Mill
Oil Icon.png
Oil
x1
MillProcessing Icon.png
Mill Processing
Level 2
CerealGerm Icon.png
Cereal Germ
x30
5
Mill Icon.png
Mill
CamasPaste Icon.png
Camas Paste
x1
MillProcessing Icon.png
Mill Processing
Level 2
CamasBulb Icon.png
Camas Bulb
x10
5
Mill Icon.png
Mill
BeanPaste Icon.png
Bean Paste
x1
MillProcessing Icon.png
Mill Processing
Level 3
Beans Icon.png
Beans
x15
5
Mill Icon.png
Mill
Sugar Icon.png
Sugar
x3
MillProcessing Icon.png
Mill Processing
Level 3
Beet Icon.png
Beet
x10
5
Mill Icon.png
Mill
AcornPowder Icon.png
Acorn Powder
x1
MillProcessing Icon.png
Mill Processing
Level 4
Acorn Icon.png
Acorn
x10
5




Recipes at Kitchen

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Kitchen Icon.png
Kitchen
InfusedOil Icon.png
Infused Oil
x1
CulinaryArts Icon.png
Culinary Arts
Level 1
Oil Icon.png
Oil
x4
HuckleberryExtract Icon.png
Huckleberry Extract
x4
5 CulinaryArtsEfficiency Icon.png
Culinary Arts Efficiency
CulinaryArtsSpeed Icon.png
Culinary Arts Speed
Kitchen Icon.png
Kitchen
HuckleberryExtract Icon.png
Huckleberry Extract
x1
CulinaryArts Icon.png
Culinary Arts
Level 1
Huckleberries Icon.png
Huckleberries
x50
5
Kitchen Icon.png
Kitchen
WildMix Icon.png
Wild Mix
x1
CulinaryArts Icon.png
Culinary Arts
Level 1
BasicSalad Icon.png
Basic Salad
x4
HuckleberryExtract Icon.png
Huckleberry Extract
x4
10
Kitchen Icon.png
Kitchen
Yeast Icon.png
Yeast
x1
CulinaryArts Icon.png
Culinary Arts
Level 2
Sugar Icon.png
Sugar
x10
5
Kitchen Icon.png
Kitchen
Tortilla Icon.png
Tortilla
x1
CulinaryArts Icon.png
Culinary Arts
Level 2
Cornmeal Icon.png
Cornmeal
x5
5
Kitchen Icon.png
Kitchen
SimpleSyrup Icon.png
Simple Syrup
x1
CulinaryArts Icon.png
Culinary Arts
Level 2
Sugar Icon.png
Sugar
x20
5
Kitchen Icon.png
Kitchen
SweetSalad Icon.png
Sweet Salad
x1
CulinaryArts Icon.png
Culinary Arts
Level 4
BasicSalad Icon.png
Basic Salad
x4
FruitSalad Icon.png
Fruit Salad
x4
SimpleSyrup Icon.png
Simple Syrup
x10
15
Kitchen Icon.png
Kitchen
CrimsonSalad Icon.png
Crimson Salad
x1
CulinaryArts Icon.png
Culinary Arts
Level 4
BasicSalad Icon.png
Basic Salad
x4
InfusedOil Icon.png
Infused Oil
x5
Beet Icon.png
Beet
x10
Tomato Icon.png
Tomato
x10
15




Recipes at Cast Iron Stove

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
x1
HomeCooking Icon.png
Home Cooking
Level 1
Corn Icon.png
Corn
x15
Tomato Icon.png
Tomato
x15
Beet Icon.png
Beet
x15
2 HomeCookingEfficiency Icon.png
Home Cooking Efficiency
HomeCookingSpeed Icon.png
Home Cooking Speed
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
x1
HomeCooking Icon.png
Home Cooking
Level 1
Fiddleheads Icon.png
Fiddleheads
x20
Huckleberries Icon.png
Huckleberries
x30
Beans Icon.png
Beans
x20
2
CastIronStove Icon.png
Cast Iron Stove
FruitSalad Icon.png
Fruit Salad
x1
HomeCooking Icon.png
Home Cooking
Level 2
Huckleberries Icon.png
Huckleberries
x40
Beet Icon.png
Beet
x20
2
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
x1
HomeCooking Icon.png
Home Cooking
Level 2
Fiddleheads Icon.png
Fiddleheads
x20
Tomato Icon.png
Tomato
x15
FireweedShoots Icon.png
Fireweed Shoots
x15
2
CastIronStove Icon.png
Cast Iron Stove
VegetableMedley Icon.png
Vegetable Medley
x1
HomeCooking Icon.png
Home Cooking
Level 2
Corn Icon.png
Corn
x15
CamasBulb Icon.png
Camas Bulb
x15
2
CastIronStove Icon.png
Cast Iron Stove
VegetableStock Icon.png
Vegetable Stock
x1
HomeCooking Icon.png
Home Cooking
Level 2
VegetableMedley Icon.png
Vegetable Medley
x4
20
CastIronStove Icon.png
Cast Iron Stove
MeatStock Icon.png
Meat Stock
x1
HomeCooking Icon.png
Home Cooking
Level 2
ScrapMeat Icon.png
Scrap Meat
x20
20
CastIronStove Icon.png
Cast Iron Stove
BasicSalad Icon.png
Basic Salad
x1
HomeCooking Icon.png
Home Cooking
Level 2
PricklyPearFruit Icon.png
Prickly Pear Fruit
x10
CriminiMushrooms Icon.png
Crimini Mushrooms
x10
Rice Icon.png
Rice
x20
2
CastIronStove Icon.png
Cast Iron Stove
VegetableMedley Icon.png
Vegetable Medley
x1
HomeCooking Icon.png
Home Cooking
Level 3
Beans Icon.png
Beans
x20
Tomato Icon.png
Tomato
x15
Beet Icon.png
Beet
x10
2
CastIronStove Icon.png
Cast Iron Stove
VegetableSoup Icon.png
Vegetable Soup
x1
HomeCooking Icon.png
Home Cooking
Level 3
VegetableStock Icon.png
Vegetable Stock
x2
VegetableMedley Icon.png
Vegetable Medley
x2
10
CastIronStove Icon.png
Cast Iron Stove
SimmeredMeat Icon.png
Simmered Meat
x1
HomeCooking Icon.png
Home Cooking
Level 3
PreparedMeat Icon.png
Prepared Meat
x5
MeatStock Icon.png
Meat Stock
x2
10
CastIronStove Icon.png
Cast Iron Stove
FruitSalad Icon.png
Fruit Salad
x1
HomeCooking Icon.png
Home Cooking
Level 3
PricklyPearFruit Icon.png
Prickly Pear Fruit
x15
Tomato Icon.png
Tomato
x20
2
CastIronStove Icon.png
Cast Iron Stove
StuffedTurkey Icon.png
Stuffed Turkey
x1
HomeCooking Icon.png
Home Cooking
Level 4
PrimeCut Icon.png
Prime Cut
x10
Bread Icon.png
Bread
x5
VegetableMedley Icon.png
Vegetable Medley
x4
30
CastIronStove Icon.png
Cast Iron Stove
CrispyBacon Icon.png
Crispy Bacon
x1
Tallow Icon.png
Tallow
x4
HomeCooking Icon.png
Home Cooking
Level 4
RawBacon Icon.png
Raw Bacon
x10
10





Recipes at Stove

Crafting Station Item Skill needed Materials Crafting
time
Affected
by skills
Stove Icon.png
Stove
CornFritters Icon.png
Corn Fritters
x1
CulinaryArts Icon.png
Culinary Arts
Level 1
Cornmeal Icon.png
Cornmeal
x15
Corn Icon.png
Corn
x10
Oil Icon.png
Oil
x10
5 CulinaryArtsEfficiency Icon.png
Culinary Arts Efficiency
CulinaryArtsSpeed Icon.png
Culinary Arts Speed
Stove Icon.png
Stove
SearedMeat Icon.png
Seared Meat
x1
Tallow Icon.png
Tallow
x1
CulinaryArts Icon.png
Culinary Arts
Level 2
PrimeCut Icon.png
Prime Cut
x5
InfusedOil Icon.png
Infused Oil
x4
8
Stove Icon.png
Stove
Oil Icon.png
Oil
x1
CulinaryArts Icon.png
Culinary Arts
Level 2
Tallow Icon.png
Tallow
x10
2
Stove Icon.png
Stove
FriedHareHaunches Icon.png
Fried Hare Haunches
x1
CulinaryArts Icon.png
Culinary Arts
Level 3
PreparedMeat Icon.png
Prepared Meat
x10
Flour Icon.png
Flour
x20
Oil Icon.png
Oil
x10
5
Stove Icon.png
Stove
ElkTaco Icon.png
Elk Taco
x1
CulinaryArts Icon.png
Culinary Arts
Level 3
ScrapMeat Icon.png
Scrap Meat
x30
Tortilla Icon.png
Tortilla
x5
WildMix Icon.png
Wild Mix
x5
15
Stove Icon.png
Stove
BoiledSausage Icon.png
Boiled Sausage
x1
CulinaryArts Icon.png
Culinary Arts
Level 3
RawSausage Icon.png
Raw Sausage
x10
MeatStock Icon.png
Meat Stock
x10
10
Stove Icon.png
Stove
BearSUPREME Icon.png
Bear S U P R E M E
x1
CulinaryArts Icon.png
Culinary Arts
Level 4
PrimeCut Icon.png
Prime Cut
x10
VegetableMedley Icon.png
Vegetable Medley
x5
MeatStock Icon.png
Meat Stock
x5
InfusedOil Icon.png
Infused Oil
x5
20



List of Food[edit | edit source]

See Category:Food

Food Calories Carbs Protein Fat Vitamins Nutrition Density (/100kcal) Created With Skill Needed Minutes Crafting
Beans Icon.png Beans 120 1 4 3 0 8 6.7 No tool None 0
Beet Icon.png Beet 230 3 1 1 3 8 3.5 No tool None 0
CamasBulb Icon.png Camas Bulb 120 1 2 5 0 8 6.7 Shovel Icon.png Shovel None 0
Corn Icon.png Corn 230 5 2 0 1 8 3.5 No tool None 0
CriminiMushrooms Icon.png Crimini Mushrooms 200 3 3 1 1 8 4.0 No tool None 0
Fiddleheads Icon.png Fiddleheads 80 3 1 0 3 7 8.8 No tool None 0
FireweedShoots Icon.png Fireweed Shoots 150 3 0 0 4 7 4.7 Scythe Icon.png Scythe None 0
Huckleberries Icon.png Huckleberries 80 2 0 0 6 8 10.0 No tool None 0
PricklyPearFruit Icon.png Prickly Pear Fruit 190 2 1 1 3 7 3.7 No tool None 0
Rice Icon.png Rice 90 7 1 0 0 8 8.9 No tool None 0
NoImage.png Saguaro 300 2 0 3 5 10 3.0 No tool None 0
Tomato Icon.png Tomato 240 3 1 1 3 8 3.3 No tool None 0
Wheat Icon.png Wheat 130 6 2 0 0 8 6.2 Scythe Icon.png Scythe None 0
CampfireBeans Icon.png Campfire Beans 500 2 8 6 0 16 3.2 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 2
CharredCamasBulb Icon.png Charred Camas Bulb 510 3 5 8 0 16 3.1 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 2
CharredFish Icon.png Charred Fish 550 0 12 8 0 20 3.6 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1
2.5 - 3 per piece
CharredMeat Icon.png Charred Meat 550 0 10 10 0 20 3.6 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1
0.66 - 3 per piece
Tallow Icon.png Tallow 200 0 0 8 0 8 4.0 Campfire Icon.png Campfire
BakeryOven Icon.png Bakery Oven
Stove Icon.png Stove
CastIronStove Icon.png Cast Iron Stove
ButcheryTable Icon.png Butchery Table
CampfireCooking Icon.png Campfire Cooking 1 - 4
CampfireCreations Icon.png Campfire Creations 1 - 4
BasicBaking Icon.png Basic Baking 2 - 3
CulinaryArts Icon.png Culinary Arts 1 - 2
HomeCooking Icon.png Home Cooking 4
MeatPrep Icon.png Meat Prep 3
1 - 20 per piece
CharredCorn Icon.png Charred Corn 530 9 3 0 6 18 3.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 2
CharredTomato Icon.png Charred Tomato 510 6 4 3 5 18 3.5 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 3
RiceSludge Icon.png Rice Sludge 450 10 4 0 4 18 4.0 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 2 2
BoiledShoots Icon.png Boiled Shoots 510 6 0 3 11 20 3.9 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 3 2
CharredBeet Icon.png Charred Beet 470 6 2 4 8 20 4.3 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 3 2
CamasMash Icon.png Camas Mash 500 4 4 11 3 22 4.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 4 2
WiltedFiddleheads Icon.png Wilted Fiddleheads 500 7 4 0 11 22 4.4 Campfire Icon.png Campfire CampfireCooking Icon.png Campfire Cooking 4 2
WheatPorridge Icon.png Wheat Porridge 510 8 4 0 8 20 3.9 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 1 3
Bannock Icon.png Bannock 600 12 3 8 0 18 3.8 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
CharredSausage Icon.png Charred Sausage 500 0 10 13 0 23 4.6 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 7
FiddleheadSalad Icon.png Fiddlehead Salad 970 5 6 0 12 23 2.4 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
FriedTomatoes Icon.png Fried Tomatoes 560 8 4 7 4 23 4.1 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 2 5
CampfireRoast Icon.png Campfire Roast 1000 0 15 11 0 26 2.6 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 3 10
CampfireStew Icon.png Campfire Stew 1200 6 11 7 4 28 2.3 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 4 10
WildStew Icon.png Wild Stew 1200 6 6 5 11 28 2.3 Campfire Icon.png Campfire CampfireCreations Icon.png Campfire Creations 4 10
CamasBulbBake Icon.png Camas Bulb Bake 400 9 5 3 3 20 5.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 1 5
Flatbread Icon.png Flatbread 500 12 6 2 0 20 4.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 1 5
BakedMeat Icon.png Baked Meat 600 0 12 10 0 22 3.7 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 2 5
HuckleberryMuffin Icon.png Huckleberry Muffin 450 8 3 2 9 22 4.9 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 2 5
BakedRoast Icon.png Baked Roast 900 2 10 7 5 24 2.7 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 3 5
HuckleberryPie Icon.png Huckleberry Pie 1300 6 4 4 12 26 2.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 4 5
MeatPie Icon.png Meat Pie 1300 6 8 8 4 26 2.0 BakeryOven Icon.png Bakery Oven BasicBaking Icon.png Basic Baking 4 5
Bread Icon.png Bread 750 19 4 8 4 35 4.7 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 1 8
CamasBread Icon.png Camas Bread 800 16 5 11 8 40 5.0 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 2 8
Bearclaw Icon.png Bearclaw 650 11 5 18 6 40 6.2 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 2 8
Macaroons Icon.png Macaroons 250 16 7 12 9 44 17.6 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 3 8
ElkWellington Icon.png Elk Wellington 1400 10 18 12 8 48 3.4 BakeryOven Icon.png Bakery Oven LeavenedBaking Icon.png Leavened Baking 4 8
BasicSalad Icon.png Basic Salad 800 13 6 6 13 20 2.5 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 2
FruitSalad Icon.png Fruit Salad 900 8 2 2 10 22 2.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 - 3 2
MeatStock Icon.png Meat Stock 700 8 6 6 4 24 3.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 20
VegetableMedley Icon.png Vegetable Medley 900 4 3 5 10 22 2.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 - 3 2
VegetableStock Icon.png Vegetable Stock 700 12 0 0 12 24 3.4 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 2 20
SimmeredMeat Icon.png Simmered Meat 900 5 12 8 4 29 3.2 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 3 10
VegetableSoup Icon.png Vegetable Soup 1200 6 3 3 12 24 2.0 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 3 10
CrispyBacon Icon.png Crispy Bacon 800 0 18 14 0 32 4.0 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 4 10
StuffedTurkey Icon.png Stuffed Turkey 1500 7 9 9 7 32 2.1 CastIronStove Icon.png Cast Iron Stove HomeCooking Icon.png Home Cooking 4 30
CornFritters Icon.png Corn Fritters 500 9 4 14 6 33 6.6 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 1 5
HuckleberryExtract Icon.png Huckleberry Extract 60 0 0 0 15 15 25.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
InfusedOil Icon.png Infused Oil 120 0 0 12 3 15 12.5 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
PreservedMeat Icon.png Preserved Meat 600 0 14 11 7 32 5.3 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 1 20
WildMix Icon.png Wild Mix 800 7 5 3 16 31 3.9 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 1 5
Oil Icon.png Oil 120 0 0 15 0 15 12.5 Kitchen Icon.png Kitchen
Mill Icon.png Mill
CulinaryArts Icon.png Culinary Arts 2
MillProcessing Icon.png Mill Processing 2
2 - 5
SearedMeat Icon.png Seared Meat 600 0 19 16 0 35 5.8 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 2 8
SimpleSyrup Icon.png Simple Syrup 400 12 0 3 0 15 3.8 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
Tortilla Icon.png Tortilla 350 18 10 0 0 28 8.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
Yeast Icon.png Yeast 60 0 8 0 7 15 25.0 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 2 5
BoiledSausage Icon.png Boiled Sausage 600 0 18 21 0 39 6.5 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 10
ElkTaco Icon.png Elk Taco 650 12 8 7 13 40 6.2 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 15
FriedHareHaunches Icon.png Fried Hare Haunches 700 7 13 18 4 42 6.0 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 3 5
BearSUPREME Icon.png Bear S U P R E M E 1200 7 16 18 8 49 4.1 Stove Icon.png Stove CulinaryArts Icon.png Culinary Arts 4 20
CrimsonSalad Icon.png Crimson Salad 1100 12 6 8 22 48 4.4 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 4 15
SweetSalad Icon.png Sweet Salad 1100 15 7 9 18 49 4.5 Kitchen Icon.png Kitchen CulinaryArts Icon.png Culinary Arts 4 15
Flour Icon.png Flour 50 15 0 0 0 15 30.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 1 5
Sugar Icon.png Sugar 50 15 0 0 0 15 30.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 1 - 3 1.66 - 5 per piece
CamasPaste Icon.png Camas Paste 60 3 2 10 0 15 25.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 2 5
Cornmeal Icon.png Cornmeal 60 9 3 3 0 15 25.0 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 2 5
BeanPaste Icon.png Bean Paste 40 3 5 7 0 15 37.5 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 3 5
AcornPowder Icon.png Acorn Powder 40 3 5 2 5 15 37.5 Mill Icon.png Mill MillProcessing Icon.png Mill Processing 4 5
CO2Canister Icon.png C O2 Canister 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 1 20
CornStarch Icon.png Corn Starch 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 1 20
Maltodextrin Icon.png Maltodextrin 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 1 20
Transglutaminase Icon.png Transglutaminase 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 1 20
NoImage.png Hydrocolloids 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 1 - 2 5 - 20
NoImage.png Liquid Nitrogen 10 0 0 0 0 0 0.0 Laboratory Icon.png Laboratory MolecularGastronomy Icon.png Molecular Gastronomy 2 20